Why No-GMO?

Why No-GMO?

When you live with celiac disease or really any autoimmune disease removing gluten from all areas of your kitchen, pantry, cleaning products, medicine and even cosmetics will eventually come into play. Removing gluten from your food is really just the first step and the more you dig into your disease you will come to realize that gluten truly is everywhere. It is added to so many things that most would never even think of. Now I realize that there are several different points of views on this and everyone is entitled to their opinions but for me if comes down to three really key studies that led me to clean up more than just my food. 

First, it only takes 1/1000 of a gram of gluten (that’s equivalent to one crumb) to get into your system, to set off and trigger an immune system response in your body for the next three months. And that’s how much damage one crumb can do so truly understanding that gluten can be hiding in any of my products that I would digest is the first step to trigging a constant reaction in my immune system.

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Can you be healthy and gluten-free?

Can you be healthy and gluten-free?

This is an awesome question and one that I hear often. The challenge is the answer is not a simple yes or no. The answer depends on you and your commitment to your health. Understanding that health looks different to everyone but generally at this time of year when most people are on a healthier kick, are eating better and exercising their definition of healthy is more about loosing weight and not about truly getting healthy.

However, there is a major difference for someone who has celiac disease or a severe gluten sensitivity that most people overlook and that is we have to repair the damage that has already been done to our bodies and that takes time, some times years and it is your level of commitment here that will determine if you will truly ever be healthy and live a gluten-free lifestyle.

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