New Beginning……

New Beginning……

Can’t believe that this day is finally here! 

After decades of sickness, additional health complications and a crisis or two, fighting with doctors, refusing to take prescriptions, years of research, studying, my health finally turning a corner and my body is healing - all of that, lead to learning to help family, friends and clients with their own healthchallenges and it all comes together in a few days with my book! 

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Loving Yourself……

Loving Yourself……

Loving yourself is not a concept that I have ever been familiar with, I knew mean, angry and hateful to myself because my body had failed me my entire life. I have always been overweight, always on a diet, new plan, exercise routine only to be slammed back into reality and derailed with pain from migraines, joint, back, hip pain and then of course stomach issues and having to live on ginger ale and plain crackers. I was angry that I had no follow through, that I couldn’t stay focused physically, that I obviously wasn’t committed enough, my body and my weight was always a constant disappointment. I even had a miscarriage and was told I lost my baby because I was too big, so you know loving my body was not a concept I ever understood until I realized that celiac was the culprit all along.

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