It’s important to understand that eating healthy and gluten free today are not necessarily the same thing. Companies have had to get creative to make their products taste better and more appealing to a larger audience since removing the gluten from their products. Unfortunately, many companies have gone the route of adding a whole lot of unnecessary chemicals, sugars and ‘other’ flavorings and fillers that barely can pass off as food, let alone healthy food.
Currently gluten free is hot and has become a multi-billion dollar industry much like the fat free area of the 1990’s. This leads to a tremendous amount of serious healthy problems for people who have to eat gluten free because they have celiac disease and/or people who have severe gluten sensitive. No one can truly understand what it is like putting your health on the line every time you eat something unless they truly live this (and I’ll address this discussion more on another blog post).Read More