No, not everyone goes through gluten withdrawals, only the lucky ones. The symptoms can vary from mild (like a slight headache) to severe (which could include physical and emotional turmoil). Typical symptoms include nausea, depression, lightheadedness, brain fog, headaches, low energy, bloating, constipation, dehydration, dizziness, excessive joint pain, fever, sweating and extreme craving for anything that has wheat in it.
Yes you crave anything with wheat in it and may even start seeing and smelling your favorites everywhere. Your body is screaming out for wheat and it is hugely important during this time that you DO NOT GIVE IN. Not that it is ever okay to give in but mistakes do happen, this is not the time to be making any. Wheat is very addictive and by some accounts more addictive them cocaine so it is a really hard habit to remove this.Read More