7 Gina DeVee takeaways with celiac health twist!

7 Gina DeVee takeaways with celiac health twist!

I was recently at a Gina DeVee business seminar and I found so many takeaways that can easily be applied to our health that I thought I’d share some in hopes of giving you a new perspective on our own celiac health as 2016 is coming to a close.

1- A woman makes time for what she wants

How true is that statement!?! As a woman, we organize our day and our lives based on our needs being met, based on what we believe is most important to us and based on who we love. 

2- Do you take care of you?

There are only 24 hours in a day, yet somehow we find time to love and support all the special people in our lives no matter what else is going on in our lives. But do we love and support ourselves? Do you make time to take care of your body? Do you make time everyday to support your own health?

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What do you believe about being a celiac?

What do you believe about being a celiac?
  • Do you believe that your life is over?
  • Do you believe that you will never be healthy again?
  • Do you believe that you will always be ill?
  • Do you believe that your body will always be in pain?
  • Do you believe that no matter how hard you try that you will still get sick?
  • Do you believe that food will never taste good again?
  • Do you believe you are missing out on life?
  • Do you believe that you will never be happy again?
  • Do you believe that you are alone?
  • Do you believe that it can’t get better?
  • Do you believe that you will never get a hold of what is going on with your body?
  • Do you believe you just can’t handle one more complication?
  • Do you believe that all occasions and the holidays that resolves around food are a nightmare?
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