New Beginning……

New Beginning……

Can’t believe that this day is finally here! 

After decades of sickness, additional health complications and a crisis or two, fighting with doctors, refusing to take prescriptions, years of research, studying, my health finally turning a corner and my body is healing - all of that, lead to learning to help family, friends and clients with their own healthchallenges and it all comes together in a few days with my book! 

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Cutting out the Negativity……

Cutting out the Negativity……

I’m not sure if this is a Celiac thing or if this is just a change in my own outlook on life but I find myself having less and less patience with people who are negative all the time. Negativity breeds negativity and I believe the more you bitch and complain about how everything in your life is wrong the more you bring into your life. What you focus on, you become.

I choose to look at the positive, to focus on the good and create and bring more of that into my life. Something majorly changed in me after realizing that my health was in shambles, I realized that I needed to do the best that I could every day and to make better choices and to focus on what was working and what was good, even when I felt like hell. It was the only way I knew how to survive and it was the only way I knew how to be. Some days it took a lot to find something positive to focus on but I refused to stay stuck on how something wasn’t working the way i thought it should be.

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